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Health Benefits Licorice Tea
Hello! Welcome back again to My tea site. Do you like it this much? That is a good thing, don’t worry, I don’t mind you stopping by to read Health Benefits Licorice Tea
Today We are going to learning all about Licorice Tea; yes, you read the title right! When writing about my last post (click here for that), I saw something about Licorice tea, and I was amazed so, I am writing this because of that post!. So here it is! Enjoy reading.
What is so special about this tea?
Known among herbal enthusiasts and Chinese healers as the ultimate brew with healing and soothing qualities, Licorice Root Tea can help cure a case of cold like no other medicine can.
Made from earthy licorice roots, chamomile, ginseng, orange peel, and a blend of other herbs, licorice tea is a delicious brew of nature’s best solutions for curing and healing. All ingredients in this tea have various benefits, which, when combined, makes a concoction that not only warms the body from inside but gets rid of different diseases.
Whether it’s on a day, you feel under the weather or on a cold winter’s night, and this tea will be the best remedy. Try this easy recipe to brew yourself a delicious cup of licorice tea. If you plan to consume the drink later, make sure you refrigerate or store it in an insulated flask to retain the freshness and temperature.
Licorice, one of the most used herbs in Traditional Chinese medicine, has numerous benefits for the body. The nutrients in the root can soothe sore throats, heartburn, Irritable bowel syndrome, ulcers, fatigue, stress, and more.
The orange peel offers an abundance of Vitamin C and other minerals, which combined with the astragalus root, helps build the immune system. Many traditional medics even use the herbs in the tea to prevent severe illnesses like liver diseases and cancer.
This is why Health Benefits Licorice Tea is so good for you!
Warm and healing ginger licorice root tea is excellent for colds and adrenal health! This recipe for Ginger Licorice Tea is a lifesaver or at least a throat saver.
When it gets cold outside, and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day. The last time they went up skiing, they asked me to put some in a thermos for them.
Ingredients Serve: 8
- 2-quarts of water
- ¼ cup licorice root
- 1 finger’s length fresh ginger, sliced, not peeled
- Fill a medium pot with 2 quarts of water
- Add licorice and ginger
- Bring to a boil, then simmer for 10 minutes
- Pour through a fine-mesh strainer into mugs
- Serve and enjoy!
Ok, now it’s time to know about this sweet and good for you plant.
Health benefits part 2
How is the licorice root used?
Medicinal use of licorice dates back to ancient Egypt, where the root was made into a sweet drink for pharaohs. Wait, did you read that too? Hey, You and I both learned history today just by reading this post! Lol, That’s cool to know, right?
It has also been used in traditional Chinese, Middle Eastern, and Greek medicines to soothe an upset stomach, reduce inflammation, and treat upper respiratory problems. More history here as well..wow!
Today, many people utilize licorice root to treat ailments like heartburn, acid reflux, hot flashes, coughs, and bacterial and viral infections. It’s regularly available as a capsule or liquid supplement.
Additionally, licorice tea is said to soothe sore throats, while topical gels are claimed to treat skin conditions like acne or eczema.
What’s more, licorice is used to flavor some foods and beverages.
Surprisingly, many licorice candies are flavored not with licorice root but with anise oil — an essential oil from the anise plant (Pimpinella anisum) that has a similar taste.
While it contains hundreds of plant compounds, licorice root’s primary active compound is glycyrrhizin.
Glycyrrhizin is responsible for the root’s sweet taste, as well as its antioxidant, anti-inflammatory, and antimicrobial properties.
However, glycyrrhizin is also linked to many of the adverse effects of licorice root. As a result, some products use deglycyrrhizinated licorice (DGL), which has removed glycyrrhizin.
May aid skin conditions
Licorice root contains over 300 compounds, some of which demonstrate potent anti-inflammatory, antibacterial, and antiviral effects.
In particular, animal and test-tube studies link glycyrrhizin to anti-inflammatory and antimicrobial benefits. As a result, licorice root extract is used to treat various skin conditions, including acne and eczema.
Though topical licorice gels have also been used to treat acne, research on their effectiveness is mixed and quite limited.
May reduce acid reflux and indigestion.
The licorice root extract is often used to relieve indigestion symptoms, such as acid reflux, upset stomach, and heartburn. Licorice root extract may also alleviate gastroesophageal reflux disease (GERD), including acid reflux and heartburn.
It may help treat peptic ulcers.
Peptic ulcers are painful sores that develop in your stomach, lower esophagus, or small intestine. They’re commonly caused by inflammation resulting from H. pylori bacteria. Licorice root extract and its glycyrrhizin may help treat peptic ulcers.
It May have anticancer properties.
Due to its content of numerous plant compounds with antioxidant and anti-inflammatory effects, licorice root extract has been studied for its protective effects against certain cancer types.
In particular, licorice extract and its compounds have been linked to slowing or preventing cell growth in skin, breast, colorectal, and prostate cancers. As research is limited to test tubes and animals, its effects on human cancers are unknown.
Yet, licorice root extract may help treat oral mucositis — excruciating mouth sores that people with cancer sometimes experience as a side effect of chemotherapy and radiation.
May ease upper respiratory conditions.
Due to their anti-inflammatory and antimicrobial effects, both licorice root extract and tea may aid upper respiratory conditions.
Side Effects of this tea.
Thankfully there is only 1 Side effect to Health Benefits Licorice Tea.
Consuming lots of licorice — and glycyrrhizin in particular — during pregnancy may negatively affect your baby’s brain development. Pregnant women should avoid licorice supplements and limit their intake of licorice in foods and beverages.
Due to a lack of research, children and breastfeeding women should also avoid licorice products. But if you do want a tea that is good for you during that time. Check this link out for more on Raspberry tea.
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