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Contents
Drinking Tea During Pregnancy.
When being pregnant, seeing the name of this post is called Drinking Tea During Pregnancy. You might think tea is the last drink you ever thought of trying. Am I right? I hope you will read this post about Drinking Tea During Pregnancy.
This post is a very tricky one to write because, being single, I am not someone who would know much about this, but I have read up on what teas will and will not work for you during this time. So let’s learn what teas will be great for you during this wonderful of your life.
Can You Drink Any Tea While Being Pregnant?
The answer I have is yes! But not just any tea, most teas are good, but I have a list of the BEST teas you can have. Keep reading to learn which one you will try out next.
I will discuss the safety of Drinking Tea During Pregnancy, including which teas pregnant women should have and should avoid. Ready to learn? Let’s go!
Can you Drink Cardamom Tea During Pregnancy?
Yes, you can drink this tea, but again, ensure you drink lots of water. I love knowing that this tea can help you out with Morning Sickness f you have any; this spice in anything will help you out big time; it’s great to have before you get sick from it.
And, of course, Ginger Tea is also helpful for morning sickness. The best part of having ginger tea is that it has no caffeine, none! So enjoy these two teas, and I have had other teas you should look at here. Drinking teas during pregnancy.
Certain herbal teas may have dangerous side effects.
Drinking Tea During Pregnancy is a great post to understand why and how you can drink this tea list.
Most herbal teas are made from dried fruits, flowers, spices, or some herbs and contain no caffeine. However, they may have other compounds considered unsafe during pregnancy, which may have dangerous side effects after your child is born.
Here’s what some of the side effects are by Drinking Tea During Pregnancy, Yes there are side effects.
Miscarriage or preterm labor
Some teas that may increase your risk of miscarriage or preterm labor include
fennel, sage, vervain, licorice, thyme, motherwort, lovage.
- Chamomile tea.
Other side effects from drinking some teas.
Moreover, I read that eucalyptus tea may cause nausea, vomiting, or diarrhea in some rare cases. Furthermore, a case report suggests that regularly drinking chamomile tea during pregnancy may result in poor blood flow through a baby’s heart.
but please note that certain herbal teas can put you at a higher risk of upset stomach, menstrual bleeding, miscarriage, congenital disabilities, and even preterm birth.
Teas that may be safe during pregnancy
As you might know by now, don’t drink caffeine all day. The limit is 300MG per day.
Women susceptible to caffeine may benefit from aiming for a maximum of 100 mg of caffeine per day. When it comes to herbal teas, there’s not a lot of research regarding their effects during pregnancy.
That being said, according to a few studies I have found, herbal teas that may be safe to consume during pregnancy are the ones below.
Raspberry leaf. Check out this link to learn about this tea.
Peppermint. Not only does this tea help you when you’re not feeling well, but it’s also good for you! Check out this article to learn more.
Ginger. This tea is one of the big ones that is considered possibly safe for anyone. Do not drink more than one gram of this tea.
Lemon balm. This tea is considered possibly safe and commonly used to relieve anxiety, irritability, and insomnia. However, not much research has been done on this tea.
Conclusion.
Some think many teas are good for them, but they then learn that this isn’t good for them at all! That’s why you have read just read about these teas that are good for you.
Drinking tea can help you with things like Morning Sickness; drink Ginger tea. For quick and easy labor, Drink Raspberry leaf tea! It’s that easy to understand why drinking tea is great for you. And the best thing is that drinking tea even after the baby is born helps you heal.
What Tea is your favorite tea? Let me know in the comments below, and I would love it if you know someone who is pregnant and send this to them.
More Tea Jubilee!
More about tea and pregnancy here.
